when you have cinnamon sticks to stir your tea with!
Next time you sit down with your prandial cup of tea or coffee, stir it with a cinnamon stick than with a spoon. The cinnamon gradually releases its flavour and uplift your drink.
Cinnamon is yet another versatile spice that though available all year round, is most popular during wintry months. It is known to have healing properties.
It's been found that cinnamon helps to regulate blood sugar levels. Cinnamon ensures optimum digestion by slowing the rate at which the stomach empties food. Thus, reducing the rise of blood sugars after an heavy meal replete with complex carbs. Season rice and noodle dishes with cinnamon to assist the body break down sugars slowly.
The sweet, heady aroma of Cinnamon is reputed to be able to boost brain function!
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