Saturday, January 2, 2010

Apple Blueberry Salad with Fresh Basil and Ginger

Ok, so here's my first breakfast on the Eat to Live plan.  I used frozen blueberries, which turned the apples a magenta color...but that wouldn't happen if you use fresh ones:


For the salad I used:

1 Granny Smith apple
1 cup thawed wild blueberries
1 rib celery
a good handful of fresh basil

For the dressing I used:

1 tablespoon fresh lemon juice
1 teaspoon flax oil (which provides the daily req for Omega-3s)
freshly grated ginger
lemon zest

The salad was crunchy and satisfying. The lemon and ginger made it zingy.


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