Coffee rubbed filets- YUM
In my 4th of July post, I talked about how it was worth it to smell up your small apartment for some good grill marks. I have finally decided that without a fan or outdoor bbq, grilling recipes are a big commitment....to having a smoky apartment for 2 days. With that being said, I have been experimenting. I made Bobby Flay's coffee rubbed steak last night after picking up 1 lb of beautiful beef tenderloin from Citarella.
Instead of grilling ribeyes, I roasted 2 filets for 25 minutes at 425 degrees until they were medium rare. Not only does my apartment not smell, the result was exponentially better! Once you make the spice rub once, you have leftovers for 2 more times, I will definitely be making these juicy filets for guests, Lee told me it was one of the best meals I have ever made him- restaurant quality! What a charmer :)
NOTE 12/24/06: Since I originally posted this, I have tried this recipe again with filets from other grocery stores. Here's my learning: the reason the beef from Citarella tasted better was cause it was center cut USDA Prime...I am no meat expert, but much to my surprise, the taste difference is undeniable. As Ruth Reichl writes in the book I am reading now, "Garlic and Sapphires", "great steak is bought, not cooked". This recipe was case in point.
I also made Geneve's Moroccan chicken. Instead of grilling it like I did last week, I baked it in the oven. It tasted great as well. With the baked Moroccan chicken, I made a yogurt mint sauce that cools down the spicy bite of the chicken. I got the idea from a recipe card I picked up @ Williams Sonoma. Try this easy & healthy yogurt mint sauce with chicken or the spice rubbed beef:
Low Fat Yogurt Mint Sauce (adapted from a Williams Sonoma recipe card)
1 cup of fat free Greek Yogurt (I use Fage 0%)
1/2 cup fresh mint, chopped
1 garlic clove, minced
1 Tbsp of lemon juice
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