Sunday, July 25, 2010

Roasted veggie quinoa

Since we've moved to the burbs, I find myself cooking a lot more. The restaurants around here are average at best and there aren't many delivery options. I also have more space and get to watch food tv and the all new cooking channel while experimenting with new recipes.
Tonight, i decided to try the quinoa that I picked up at a gourmet food show. Quinoa is really interesting cause it is a whole grain and a protein. It is chock full of nutrients, low in calories, high in fiber and makes an unreal replacement for noodles.

very easy, healthy recipe came out of it:

Roast assorted veggies with olive oil and garlic at 425. Try eggplant, peppers, zucchini, carrots, mushrooms and red onion.
While veggies are roasting for a good 30 minutes, cook quinoa according to package directions. Make dressing of equal parts olive oil and lemon juice. Season with salt and pepper. Mix it all together....easy,healthy delicious dinner with all pantry and fridge staples.

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