Thursday, June 18, 2009

Healthy Baking Goddess Day


This past week, I went to a "Teen Goddess Healthy Baking Night" at Step Up Women's Network.
I got to meet a lot of nice people, bake some new healthy treats and teach the teenaged girls how to bake with a little less fat and still have fun...

Marisa, a Step Up Member and (P)resident Baker from wannahavacookie, came in to show the girls some of her healthy baking tips while networking with other women who could help her promote her new business venture! Mission accomplished- too bad my blog has 5 readers.

We made awesome cherry almond dark chocolate clusters. I don't even like cherries and I kept sneaking them from the fridge last night. My only regret is not taking more when I left.

It's an Ellie Krieger recipe- she has great "luscious recipes for a healthy life" as her cookbook promises...the night of baking inspired me to flip through her book to find some more gems.

I met her a few weeks back at The Taste of the Upper West Side, where she was enjoying a chilled illy issimo espresso courtesy of yours truly...here she is with her husband, she was as nice as she was on TV.


Ellie Krieger's Cherry Almond Chocolate Clusters
Yields 12 clusters or 24 mini clusters, prep time- 20 minutes
155 calories, 10 grams of fat, only 3 grams of saturated fat (for a regular cluster, not mini)

1 cups almonds, coarsely chopped
1/2 cup dried cherries, coarsely chopped
6 oz dark chocolate, finely chopped

In a medium bowl, toss together the almonds and the cherries. Line a baking sheet with waxed paper. Microwave chocolate in a microwave safe bowl for 20 seconds, repeat 5-6 times until mostly melted. Remove with an oven mitt and stir for a minute to dissolve all lumps.

Stir the fruit-nut mixture into the chocolate. Spoon out heaping tablespoon-sized clusters of the chocolate mixture onto the baking sheet about 1-inch apart. Put them in the refrigerator to set for 15 minutes. Store and serve at room temperature.

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